Benefits of bee products

Honey as medicine

Alternative Medicine Honey like all the other bee products has the amazing capacity to cure a great number of pains and illnesses. It is an aliment produced all over the world and doctors and apitherapists claim that it can be used in the cure of numerous illnesses, without having any side effect. Even though honey is a sweet aliment, it can be consumed by people suffering from diabetics as long as they used it in their diet with moderation.

Honey can be used to cure diseases such as : arthritis, urinary infections, stomachache, constipation, influenza, minor colds, acne, chronic fatigue, indigestion, insomnia and many others.

Natural remedies for sore throat

For centuries, honey has been used to cure the symptoms associated with cold. The American Association of General Practitioners claims that the sore throat can be cause by several factors such as virus infections, sinus drainage, allergies and smoking. The sore throat caused by bacteria such as streptococci are cured with the help of antibiotics. It is advisable to call your doctor if the fever and the symptoms last for more than a few days.

Time is the most important factor in curing a sore throat caused by a virus. However, in order to ease the irritating symptoms and the pain try to eat at least a teaspoon of honey daily, until you feel better. You should also drink a lot of liquids, especially tea sweetened with honey. For a plus of vitamin C add to your tea some orange, lemon or grapefruit juice.

A study carried out on benefits of bee products by the Penn State College of Medicine revealed that honey is a safe alternative to cough syrup, which parents can use in order to relieve the discomfort of their ill children. The study pointed out that the children who received a teaspoon of honey before bedtime, slept and breathed better during the night than those who did not receive this remedy or those who had been given cough syrup. However, it is important to keep in mind that honey should not be given to children who are less than one year old. Honey is a safe product for older children and adults.

Propolis- an incredible medicine

Propolis For many people the world apitherapy is a very odd one, which puzzles and baffles. The world actually defines a type of remedy used in many different parts of the world. It is an amazing fact that modern medicine after all the progress that has been done in the past decades, has started to take seriously cures and remedies based on bee products that until recently have been considered myths or just scams.

The ancient Romans, Greeks and Chinese were the possessors of vast medical knowledge. Hippocrates understood the importance of propolis which is used by bees to sanitize their hive and protect their sapling. The term propolis has Greek origins, meaning "defender of the city" (pro = in front of, polis= city)

The usage of this bee product is highly spread, excepting the West European region. Propolis can cause an allergic reaction in 2% of the population, but the rest can consume it safely without any side effects.

Why is this substance so popular and needed? The propolis has the following composition: resin from different trees and flowers (50%), wax (30%), essential oils (10%), pollen (5%), amino acids, vitamins and bioflavonoids which are considered to be the active element that determines the healing process. This substance is also named "bees" "glue" and it is used to line the hive, thus creating a sterile environment due to its antibiotic, antiviral and antifungal attributes.

Hippocrates used this substance for treating ulcer and various inflammations. The Egyptians, for who the bee was a holy insect, used the propolis to cure similar health problems. For the ancient Romans the bee was a symbol of courage and value and therefore the propolis had a huge importance for them. In their legends, the king of gods, Jupiter, turned the princess Mellissa into a bee just to produce the miraculous medicine.

Its curative attributes were long ignored on the European continent. However, all this came to an end in the year 1579, when John Gerard's book, entitled "The history of Plants" was published. The author of the book claimed that the propolis could be used for treating numerous illnesses and pains. However, only at the end of the 20th century, this substance became widely used in this part of the world.

The research done in China, revealed that this miraculous substance can be used to cure hypertension, arteriosclerosis and coronary problems by helping the leucocytes to clean the blood excess. The tests carried out by the Russian researchers pointed out that propolis consumption can prevent the formation of any kind of abscess and ulceration. The experiments done by the American and the Polish scientists proved its efficiency in treating skin disease, herpes and various allergies.

Alternative medicine nicknamed these substance "the women's friend" since it reduces the pains that occur during the menstruation period, and it successfully cures vaginal infections and inflammations. The latest research carried out at the National Institute for Hearth and Lungs, in London, pointed out that the propolis can destroy bacteria that are resistant to modern synthetic antibiotics.

The pollen extant in the propolis is very important because it contains 16 minerals, 16 different vitamins, 18 amino acids, 21 enzymes and many other elements. It determines the strength of the immune system and offers protection against free radicals, though to be very dangerous for the human body. Furthermore, it hinders the action of certain stamina thus contributing to the control of certain allergies such as hay fever.

After reading this you may completely change your perception on bees. The Roman historian Plinius stated: "doctors use propolis as a medicine because it reduces swallows, eases pain and heals inflammation when there is no hope left for the patient." Nowadays propolis can be consumed in various forms, since it is consider a food supplement toxin free, which can cure respiratory problems, arthritis, rheumatism, burns, and scratches, dental and skin problems. It is commercialized as capsules, creams and solutions in stores that sell organic and bio products. Use propolis in order to keep fit and healthy.

Pollen and its benefits

Pollen is one of the healthiest foods than can be found in our surrounding environment. It has amazing healing capacities. Athletes use this natural product in order to increase their immune system strength, energy and vitality.

Bee Pollen is a bee product that can be used to ameliorate and treat many health problems such as: allergies, energy and vitality loss, asthma, menstruation problems, diarrhea, anemia, cancer, rheumatism, arthritis or disease caused by working within a toxic environment. According to a Russian study carried out on Georgian subjects, the majority of the people that reached the age of 100-105 years, claimed that their daily menu contained raw honey, which contains high amounts of pollen.

The pollen has in its composition 22 amino acids (including the 8 essential ones), 27 minerals, many vitamins, hormones and fatty acids. However, the most important aspect is the fact that the pollen contains more 5000 enzymes and coenzymes. These enzymes, out of which ones have immediate detoxifying effect, can cause an allergic reaction to people that are already suffering of allergies. If this allergic reaction occurs, it is better to start your bee pollen cure with a small daily dose and then increase it gradually until your organism tolerates it. The pollen is a substance that has various antibiotics attributes that can prevent various disease caused by viruses and bacteria.

Pollen should be kept in the refrigerator. It is best pollen is the freshest one. Try to avoid the consumption of pollen that has been dried to temperatures higher than 1300 C. This substance can be commercialized as pollen dust, capsules or pollen tablets. However, it is best to eat it raw, unprocessed.


Lotion for hair Honey is a sweet remedy for your skin. Cosmetics producers use honey in all beauty products, starting from hand cream to shower gel and soap. People are convinced that honey is a product that has numerous therapeutic attributes and therefore the cosmetics producers use it to create their products. More and more buyers are asking for products that have natural ingredients. However, in the case of honey, imagine is just the beginning. Firstly, the honey has the capacity to retain moisture thus being able to retain fat. For this reason, honey is the main component of a large number of moisturizer products included washing detergents, hand and face cream, shampoo and hair balm. For its anti-irritant attributes, honey is used in the composition of products for a sensitive skin or those for babies.

Natural energy

Natural energy for athletes

Energy It is not a secret that athletes of various categories and ages include honey in their daily menu. Honey is often found on the athletes' table before and after the great game under the form of energizing drinks that can be consumed during the routines. It is also widely used by the sportsmen who want to gain weight. It is well know that the consumption of carbohydrates before, during and after the resistance exercises has only positive effects. Moreover, the research done pointed out the beneficial effect of carbohydrates consume during and after short but intense physical exercises such as a football game, swimming competitions and even resistance exercises.

The carbohydrates consume during and after routines maintain the level of glucoses in the blood and prevent premature tiredness. After intense physical exercises, the carbohydrates are necessary for recovering the muscles and the glycogen in the liver thus preparing the athlete for the next training session. Honey is a natural resource of carbohydrates- for example a teaspoon of honey contains 17 grams of carbohydrates. The unique carbohydrate composition of honey (approximately equal quantities of fructose and glucose) make it the perfect food for people engaged in tiresome physical exercises. The researches done on this subject revealed that honey is as efficient as glucoses in replacing the carbohydrates during resistance physical exercises.

Nutrition facts

The nutritional profile of honey

Honey is mainly made of water and carbohydrates but it also contains various vitamins and minerals including calcium, iron, magnesium, phosphorus, potassium and zinc. Nowadays more and more researchers are interested in the antioxidant content of honey. Honey contains phenolic acid that functions as an antioxidant thus determining the elimination of free radicals. The darker honey has a higher content of antioxidants than the lighter one. The benefits of bee products are so numerous that some of them are still a mystery for lots of people.

Benefits of bee products > Benefits of honey > Benefits of propolis > Beeswax benefits > Benefits of bee pollen > Cinnamon and honey > Ginger and honey > Milk and honey >

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